ANXIETY

Anxiety can affect anyone at any stage in life. It can be debilitating, causing people to feel constantly stressed and anxious. Anxiety may interfere with your daily life, causing problems at home, in the workplace, at school, or in personal relationships. 

Left untreated, anxiety can lead to depression and other serious mental health problems and suicidal thoughts. Speaking to a mental health professional may help you find relief by exploring your thoughts and emotions to identify the source of your stress and develop a plan to make positive changes in your life. Begin your journey to find hope and healing to improve your quality of life.

DEPRESSION

Depression is a serious mental health condition that can significantly impact your quality of life. It is common for people to experience a range of symptoms, including feelings of hopelessness, sadness, emptiness, fatigue, a prolonged state of low mood, or a loss of interest in things you once enjoyed. Depression can hinder your productivity at work and lead to issues in your relationships and personal life.

There are many reasons that may cause depression. For some it may be triggered by difficult and traumatic experiences, having a genetic predisposition, or struggling with processing feelings and emotions. For others, the condition can be related to hormonal changes, menopause, or following childbirth.

Untreated depression can lead to severe impairments that can impact a person's ability to function in their daily life, which can sometimes lead to serious complications such as suicide and self-harm. Speaking with a mental health provider can help identify the source of depression and begin treatment to address the underlying issues that may have contributed to it. Take the first step to finding hope and healing by speaking with a qualified mental health professional today.

TRAUMA & PTSD

Post-traumatic stress disorder (PTSD) is a serious mental health condition that can develop after exposure to an event or situation that is terrifying, life-threatening, or physically damaging. PTSD is common among military personnel who have lived through combat or witnessed the casualties of war. It is important for trauma survivors to receive help to process the traumatic event and alleviate the symptoms of PTSD. EMDR therapy (Eye Movement Desensitization and Reprocessing) is a highly effective treatment for PTSD and other anxiety-related conditions. This therapy has helped thousands of patients overcome their painful memories and live happy, healthy lives. Call today to find out how we can help you.

RELATIONSHIPS

Relationships can be messy and difficult. Parents may struggle with their children and teenagers or couples may have difficulties communicating with each other. Blending families in new marriages may be challenging as well. Stressed relationships may cause you to feel stressed, hopeless, and loathe being at home. Therapy may help restore your relationship and gain new skills to improve your relationships. Call us today to learn how we can help you create the relationship of your dreams!

STARTING OVER/NEW BEGINNINGS

No matter what stage in life you are in, there are many reasons why a person may be starting over or beginning a new chapter in their life. It may be caused by a move to a new city, a career change, a job loss, a new marriage, a divorce, being widowed, moving home to care for a loved one, or a young adult setting out on their own. While some changes are exciting, there is often stress and anxiety related to these changes and uncertainties. It is important to realize that you are not alone in your struggles and that you do not need to go through this difficult time on your own. Call today and learn how we can help walk alongside you through your transition and live a joyful life.

DEBT & FINANCE STRESS

What is your relationship with money? Many people struggle with stress and anxiety caused by worrying about paying bills and saving for their future. Debt and financial strains can cause problems in your marriage. Take control of your finances, get out of debt, and take control of your life. Imagine what you could do in life if you were not burdened by debt and you had the financial freedom to live the life you want. Call today to learn how we can help.

PERSONAL DEVELOPMENT



Every individual seeks to reach their full potential and improve their life in some way. The key to personal development is finding out what works for you and applying those techniques consistently. Together we can evaluate your current situation and explore the future you desire. Collaboratively we can identify the areas of your life where you would like to make changes and develop a plan to work towards achieving your goals. Call today to discuss how we can work together to improve your life!